Monday, August 2, 2010

Monday Monday

I am old enough to remember the Mamma's and the Papa's, for some reason that song is in my head today.  Up early out the door, already did 3 miles on the treadmill.  Doesn't sound like much but I keep my target heart rate in the proper range for my age, and that gave me 3 miles.

Today I'm working on a customer quilt and doing the dreaded laundry.  If I can stay cool during the triple digits expected today, I will be happy.

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